What the Hair?! Workbook to Healthy Hair
The Ultimate Guide to Treating Hair Loss with Foods, Herbs, Essential Oils & MoreThis comprehensive workbook is the perfect companion to the What the Hair?! textbook. Designed for women 40+ navigating hair loss, health shifts, and hormonal changes, this interactive guide empowers you to take control of your hair and wellness journey.
Inside, you'll find:
✍🏾 Worksheets, charts, and reflection prompts
🌿 Herbal and nutritional healing protocols
🧬 Hormonal and autoimmune insights
🛍️ Supplement and product planning pages
🍽️ Meal prep tools and grocery list trackers
💬 Affirmations, rituals, and mindset support
🔬 DIY formulas and healthy hair assessments
Whether you're dealing with thinning edges, alopecia, or inflammation, this workbook equips you with practical tools to build a custom routine and take bold action toward healing from the inside out.
Pair it with the What the Hair?! textbook or purchase it as part of the Workbook + Textbook Bundle Edition.
