What the Hair?! Workbook to Healthy Hair
The Ultimate Guide to Treating Hair Loss with Foods, Herbs, Essential Oils & MoreThis comprehensive workbook is the perfect companion to the What the Hair?! textbook. Designed for women 40+ navigating hair loss, health shifts, and hormonal changes, this interactive guide empowers you to take control of your hair and wellness journey.
Inside, you'll find:
✍🏾 Worksheets, charts, and reflection prompts
🌿 Herbal and nutritional healing protocols
🧬 Hormonal and autoimmune insights
🛍️ Supplement and product planning pages
🍽️ Meal prep tools and grocery list trackers
💬 Affirmations, rituals, and mindset support
🔬 DIY formulas and healthy hair assessments
Whether you're dealing with thinning edges, alopecia, or inflammation, this workbook equips you with practical tools to build a custom routine and take bold action toward healing from the inside out.
Pair it with the What the Hair?! textbook or purchase it as part of the Workbook + Textbook Bundle Edition.
What the Hair?! Workbook to Healthy Hair.
What the Hair?! Workbook to Healthy Hair is your hands-on companion to the textbook. It’s
designed to help you personalize your hair growth journey with practical worksheets, charts,
herbal protocols, and more. Whether you’re facing thinning edges or inflammation, this
workbook equips you to craft a custom routine and take action toward healing from the inside
out.
